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Old 10-23-2005, 08:28 AM   #2
Looking4TheWayOut
Puggy Balboa
 
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Join Date: Aug 2005
Location: NY
Posts: 223

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Jillian, these were some questions others posed that I didn't see answers to that were only about your book:

1.) Do you have any replacement exercises for the ones in the book using gym equipment for those of us not using a gym?

2.) Will your workout videos work with this plan?

3.) What happens after the 12 weeks are up?

That's what I've seen so far. Does anyone have any to add?
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Emma


Beginning 11/30:
4 circuit training/treadmill 1 hour sessions - 2/4
1 hour treadmill session -

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