Questions for Jillian Michaels re: Winning by Losing
Hey, everyone. I see a lot of questions about the book, but they're getting buried in the thread where we're chatting with one another. I'm pretty sure even though Jillian is obviously helpful and giving, it has to be hard searching for them on limited time.
Maybe we could put them here for her. Just list the question without all the paragraphs and she could get to them when she visits the site?
I was trying to make it easier/more organized for her because there were a couple I wanted to see the answer to, but haven't.
4 circuit training/treadmill 1 hour sessions - 2/4
1 hour treadmill session -