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10-10-2005, 07:44 AM
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#1
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Senior Member
Thread Starter
Join Date: Sep 1999
Location: NYC
Posts: 755
S/C/G: 260.8/248.8/150
Height: 5'7"
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Weekly Weigh-in: October 10th-16th
Good Morning everyone! I'm still a little out of it, I stayed up to watch my Yankees tie the Angels, now we just have win again tonight!
Back to weight loss, I'm down another pound this week! 45.8! I'm still trying to make onderland by the end of the year, only 15##s to go...
Have a great week everyone!
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10-10-2005, 08:30 AM
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#2
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Senior Member
Join Date: Mar 2003
Posts: 380
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Thanks for starting this Beth.
I am down 3.4 for a total loss of 22 lbs. The 3.4 this week is a result of having lost only .6 last week due to TOM.
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10-10-2005, 08:53 AM
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#3
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Shairing her ESH...
Join Date: Feb 2005
Location: Space Coast, Florida
Posts: 3,421
S/C/G: 350/321/TBD
Height: 5'6"
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Hi! Down 2 lbs!
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10-10-2005, 09:29 AM
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#4
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Downsizing Dee!
Join Date: Jul 2005
Location: Canada
Posts: 909
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Just posted but it didn't seem to take....
It's a holiday here for me so I just want to check in so I stay on track. I'm down 4 this week.
Great losses eveyone - keep at it!
~Dee
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10-10-2005, 09:36 AM
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#5
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Long Time Member
Join Date: Oct 2000
Location: USA
Posts: 6,125
Height: 5'6
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I'm up a little, back at 325.
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10-10-2005, 10:33 AM
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#6
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Senior Member
Join Date: Jan 2001
Location: Oklahoma
Posts: 3,354
S/C/G: 344/279.1/???
Height: 5'6"
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Congrats all on the losses.
Sandi: I want to congratulate you on posting your gain. I know in the past you would keep quiet if it wasn't a loss and I think this is great that you are able to even admit your gain. Looks like you are making some changes.
I maintained this week. TOM hit and I had 4 days of bad eating so I'm not going to complain.
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10-10-2005, 03:16 PM
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#7
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one pound at a time
Join Date: May 2005
Location: Calgary, Canada
Posts: 118
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Between Thanksgiving and my son's birthday I'm amazed that I lost anything. I'm down 2 lbs. amazing.
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10-10-2005, 06:07 PM
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#8
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Senior Member
Join Date: Apr 2004
Posts: 568
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Sandi - I'm with Dawnyal on saying well done on being able to post a gain. Its hard to do that, and easier to stay silent.....
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10-10-2005, 06:11 PM
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#9
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Senior Member
Join Date: Mar 2003
Posts: 380
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Sandi,
I can't speak on what your plan was last week and how you executed it, but I can maybe offer a bit of hope for your gain. If you have begun to exercise more or differently, you might have some water retenton in your muscles. Everytime I start a new exercise program or even just change up my program a bit, I find that my muscles react by retaining a few lbs. of water for a week or two. Your body might also be adjusting to a newer plan, testing you a bit to make sure this is for real. Don't get down on yourself. As Howie as so aptly shown us, weekly fluctuations are so minor when you look at the big picture.
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10-10-2005, 07:35 PM
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#10
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Tenacious
Join Date: Jul 2005
Location: Georgia
Posts: 134
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Congratulations to all the losers! Beth....you're getting so close!
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10-10-2005, 08:03 PM
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#11
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Born Loser
Join Date: Jul 2003
Location: Newark, OH
Posts: 2,528
S/C/G: 490/See Tracker/245
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Good going all you losers and for those who gained or maintained just stick to the plan and you will get there.
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10-10-2005, 08:28 PM
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#12
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Senior Member
Join Date: Sep 2005
Location: Jacksonville NC
Posts: 283
S/C/G: 265/see ticker/175
Height: 5'5"
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238
Down 1 lb here. Suprised though, cuz even though I've been staying in my calorie range (sometimes lower *whoops*) I haven't been eating the best foods. I've been working these 9-12 hr shifts tryin to get this place ready for grand opening, which we finally had by the way, that I've been eating some fast food. I did splurge and get me one of those AWESOME salads from Quiznos *right next door to where I work* and still stayed under my limit.
Congrats to all the *losers*
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10-12-2005, 07:33 AM
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#13
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Senior Member
Join Date: Aug 2005
Posts: 261
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A 2 pound gain for me this week.
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10-12-2005, 08:04 AM
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#14
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Tenacious
Join Date: Jul 2005
Location: Georgia
Posts: 134
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Sillystuff - good job, take those losses any way you can get them!
Joyce - Sorry about the gain. But like your signature says, "One step at a time"! You may have made a small step backward, but if you stick with it you'll be back to foward steps next week!
I lost 4.2 last week.
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10-12-2005, 08:05 AM
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#15
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Shairing her ESH...
Join Date: Feb 2005
Location: Space Coast, Florida
Posts: 3,421
S/C/G: 350/321/TBD
Height: 5'6"
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Hang in there! Even if you gained, don't give up!!
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