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Old 10-05-2005, 03:33 PM   #2
Ry73
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Join Date: Aug 2005
Location: St Petersburg, FL
Posts: 21

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Heya One!

I started out in pretty much the same place (220ish) and am working on developing good habits to replace the bad. As to why it's so hard...it's easier to do what you've always done out of habit, and easy to slip back into lifelong habits. The thing to remember is that those habits are what brought you to where you are now, so it's time to develop new habits to replace the old ones, and give them enough time to settle in and get comfortable!

If you ever need someone to chat at, feel free to look me up.
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Mini-goal set Sept 25,2005: 25 lbs by Jan 1, 2006



Long-range goal: 90 lbs

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