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Old 10-01-2005, 08:20 AM   #3
cowgirl500
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Join Date: Oct 2005
Location: Texas
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I recently added omega three to my regimen. I used it on my ADHD kids, and even my regular kid tried it. It does help your overall health. It is not a weight loss aid in actuality but you do feel better after being on for a while.

It is like everything else, alone it does nothing but with diet and exercise it does great.
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