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Old 09-22-2005, 01:01 PM   #13
H-ko
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Join Date: Aug 2005
Location: near Seattle, WA
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Actually, neufchatel is not the same as the low-fat cream cheese. Philly sells lf cream cheese, and neufchatel (which they market as 1/3 less fat cream cheese). There are 6g of fat per serving of the neufchatel, if I remember rightly from comparing them at the store. I think there were 2-3 g of fat in the lowfat, and 0 in ff.

As I make it out, there would be a total of 1/4 cup cream cheese products of various sorts per serving, so if I understand rightly, you could only have 1/2 serving while staying OP. Does that sound right?
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