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Old 09-18-2005, 05:48 PM   #14
Claire de Ravin
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Join Date: Sep 2005
Posts: 95


I hurt my lower back/butt area horsing around with my friends - I fell pretty hard. Now it hurts sometimes to do curl-ups. I am going to try the shoes idea, I don't know why I do exercise barefoot. And I'll try the stengthening back exercises. Thank you for the tips, this site is very helpful and encouraging!
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