I started slimfast last weekend and I think I am down but will find out for sure tomorrow night at weigh-in. I think over here in England we are still on the old shakes though. They have 215 cals in them. I also like the musili bars and the choc ones, breakfast and snack types. I just find them so easy and I love the strawberry milkshake. Maybe our mix is not the same as yours.
I have also looked at the slimfast site but it may not be the same one. I am on the buddie list if you want to write or we can write on here. I don't have lots to lose but slimming pals are great.