I'm going to see if I can find the Slim Fast Optima products today. My problem is that I don't eat breakfast, many days don't eat lunch, usually eat a small sensible meal for dinner...so I'm looking at Slim Fast as a way to get the vitamins/nutrients I need. Take last Thursday for example...miserable day at work...no breakfast, cereal bar at lunch, handful of grapes and a cheese sandwich for dinner with a cup of coffee. Not exactly a balanced meal plan! I need to eat more to lose weight, so I'm hoping Slim Fast might be a good bridge for me.
Any recommendations as to which flavors/products are good and which to leave on the shelf?