Screen Name: Susan
Age/Age Range: 45 on Friday!
Family Life:married, children 23, 21 & 18 and I'm going to gain a son-in-law in May
Hobbies and Interests:right now I'm obsessed with fitness and nutrition, knitting, sustainable living, reading
Favorite Music: the BeeGees
Favorite Color(s): you can never have enough taupe
Favorite Exercise/Workouts: biking, weights
What are your fitness/health goals? lean, attractive, healthy
What was the "trigger" or incident that made you decide it was time to lose weight and become more fit? the funeral pants, had to lasso the button with an elastic band looped through the hole
What do you struggle with the most on this journey to health? maintaining
What are three things in the area of diet/exercise you need to improve? binging, maintaining and cardio
(Evil motivation) Who do you want to look better than?: the chubby me
What can you not wait to wear when you are at goal weight or size? my size 4's and a bathing suit
Eat good food. Move yourself. Lift something.
You'll be surprised how much you don't miss grain.