I tried slim fast and had a horrible time with it..cravings etc. I think the OLD slimfast which is still on the shelves is not filling and has a lot of sugar in it. I dont know about the new slimfast..I can find a good protein shake for 100cals..so why not drink that instead of the 190 slimfast? Or does the new sf have something good in it. The old for carb sensitive folks is just not a good idea and the bars are like candy and not filling. Hope that has all changed.
I do know that when I tried it, the slimfast website had fantastic support and it was free! Free menu plans etc.
Also there is a yahoo group on slimfast.