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Old 08-19-2005, 07:57 PM   #68
Miaka
repeat offender
 
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Join Date: Jul 2005
Location: Columbus, OH
Posts: 383

S/C/G: 178/167/105

Height: 5' 3"

Wink


Screen Name: Miaka

Age/Age Range: 23

Family Life: Single and a Kitty

Occupation: Cost Analyst

Hobbies and Interests: Music, dancing, reading, traveling and food.

Favorite Music: a variety

Favorite Color(s): Blues and reds

Favorite Exercise/Workouts: Walking, badminton and swimming

What are your fitness/health goals?
Bring down my body fat percentage to 27%
Lower my heart rate to below 80
Build musclar strength and goal weight of 105

What was the "trigger" or incident that made you decide it was time to lose weight and become more fit?
When all of my fat cloth don't fit anymore

What do you struggle with the most on this journey to health?
Eat smaller portions and exercise regularly

What are three things in the area of diet/exercise you need to improve?
1 - eat breakfast
2 - exercise everyday
3 - portion control

(Evil motivation ) Who do you want to look better than? :
Myself in college

What can you not wait to wear when you are at goal weight or size?

I can't wait to wear my swimsuit and that size 2 jeans from my college years.
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Miaka

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