View Single Post
Old 08-14-2005, 10:29 PM   #4
BBWonwheels
No more tears!
 
BBWonwheels's Avatar
 
Join Date: Jun 2005
Location: Hattiesburg Ms
Posts: 139

Default

You gotta do wat you need to do to be healthy. All diets are not boring but you will get use to it. I'm a diabetic and i had to give up all my favorite foods and juices but i feel a whole lot better. i've lost 30 lbs in 2 months. I watched my calories, carbs and sodium. I dont eat salt, pork and sugar. I eat 3 meals and 2 snacks a day (if my calories allow me to) and i exercise 30 mins 7 days a week and i eat 1200-1500 calories a day. So you can get use to it if you really want to lose weight.

Sorry i edited it.....lol
__________________
S=265 C=188= G=125

My Main Goal :

Last edited by BBWonwheels : 08-15-2005 at 10:09 PM.
BBWonwheels is offline   Reply With Quote