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Old 08-11-2005, 10:11 AM   #74
Lilion
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Join Date: Feb 2005
Location: Missouri
Posts: 2,195

Default Quick and Easy Goulash

1 lb sirloin, sliced thin
1 onion, chopped
1 green pepper, chopped
1 16 oz. can diced tomatoes
1 8 oz. can tomato sauce
1 1/2 cups water
1 tsp. paprika
1/2 tsp. salt
1/4 tsp. pepper
1 tsp. sugar
1 Tbsp. parsley flakes, crushed
1 1/2 cups rotini pasta

Brown sirloin in skillet. Add onion and pepper and cook for a few minutes. Add all other ingredients except pasta, stir well and bring to a boil. Add pasta and cook, uncovered, until pasta is tender.

I'm afraid I don't know the nutrition info, but it makes 4 servings at 8 WW pts. each.

When I made this, I didn't have any green pepper and so I substituted it and the diced tomatos with a 10 oz. can of Rotel and a couple of ripe, fresh chopped tomatoes instead. Gave it a nice kick.
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