The Ball
Being the infomercial junkie that I am, I got to watching the Bun and Thigh Roller on TV. Before purchasing, I thought I would check out some reviews. Some really liked it, others said that you could do the same thing with one of those exercise balls. Well, I went to Wal-Mart last night and bought an exercise ball and mimicked the same exercise that they do with the
Bun and Thigh Roller. Yowsa, dowsa. Talk about feeling the burn. I was amazed at how much the exercise ball worked my abs, they are really sore this morning. Now I’m interested in trying some of those workouts, I think it’s “The Core” by Gunnar?? Maybe? Anyone tried those exercises using the ball?
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