So far:
B~ one hi fiber english muffin
peanut butter
one tablespoon preserves
one can Mountain Dew
The rest of the day's plan:
L~ frozen WW dinner
ice water
S~ leftovers from last night-- green beans, potatoes, and diced ham (crockpot casserole)
We'll see.... that's the plan for now but I don't feel very good today, so I might end up eating soup or something instead.