I know that snacking is one of the most difficult things to avoid, so dont! Here are some healthy ways to keep yourself feeling full through out your day, so you dont jump right off your diet, into the deep end.
Did you know you can have 6 cups of air popped popcorn for only 2 pts WW people? I like to add a little low fat parmesean and butter spray to mine. Sometimes to spice up the flavor, i add soysauce. Its just so good!
Also Blue bunny makes these really great ice cream bars called healthsmart bars. They are only 60 calories, or one point per bar, and they taste like real ice cream! They're so good!
I really love splenda. I add it to almost everything. Try a cup of grapes and spice your fruit up with splenda! So good, and so little calories.
Rice cakes anyone? WW people, did you know that you can eat 2 buttered, or plain ones for only 1 point?! thats 35 calories a cake! what a steal! Plus you can get chocolate and caramel ones for around i think 70 calories. Not to bad either!
Good luck with your dieting. stay strong