Hello all. I joined LAWL on Saturday. Just did the Express Take off on Sunday and Monday and started the Gold Plan today. I'm 5'7" and about 186# and plan to lose 30#. I've been trying to lose weight the last couple years and just have had no success. I'm hoping this will help me. If I can get down to 155 again I may even want to lose more, but it's been so long since I've weighed that I don't know what it looks like anymore.
Of course I went in after a day of the Express and it wasn't down yet - of course it would be that TOM week to kick off the weight loss. Hopefully, it will be better when I go in on Thursday.
More stats - I'm 35 years old. Have three boys. Married. Work full time. Looking forward to losing this weight once and for all.