I don't eat red meat, pork, turkey or basically anything except chicken and some seafood. So I'm a psuedo-vegetarian.
I've found it quite easy to do phase one, lots of veggies is how I'm supposed to be eating anyway!
I'm a fan of quickly made meals, so I've been enjoying some psuedo-mexican style foods - black beans with low-fat cheese, lettuce and tomatos for impromptu burrito bowls or chopped up grilled chicken with avacado, tomatoes and lettuce for chicken salad. Stuff like that