South Beach Diet Fat Chicks on the Beach!

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Old 06-21-2005, 11:09 PM   #1  
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Ok chicks! I know I have MIA a few days. Been crazy at work.
But I have a question.
Had some beer last and the weekend before. I know it is not allowed, but, you know how things happen in good company.
Seeing as I had it 2 weekends in a row, should I just start over on P1?
I have not changed my eating, except with a SB bar here and there, and I have stalled at my 4lbs.

Help chickadees!
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Old 06-22-2005, 06:35 AM   #2  
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Start over, Wenchy! And step away from the beer, darlin'!
I'll bet you see a good drop in weight if you stick with it.
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Old 06-22-2005, 07:25 AM   #3  
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Hi Wenchy, I was wonderin where you were .... ah, nothin better than a cold beer on a hot day! But sigh, it is the highest GI of all, (Dang it!)
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Old 06-22-2005, 07:29 AM   #4  
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I know! I know! My strategy is to not have any beer in the fridge and it's just terrible warm! It will really screw weightloss so please avoid it if you want to lose. Phase I is very unforgiving!
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Old 06-22-2005, 08:17 AM   #5  
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Well, my 2 weeks on P1 was up when I had the beer. The good news I didnt have any cravngs from it.
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