|
06-20-2005, 12:08 PM
|
#1
|
Junior Member
Thread Starter
Join Date: Jun 2005
Posts: 15
|
Daily Menu Thread (Monday-June 20th)
P1
B: 2 eggs, canadian bacon & V8.
L: salad, sm bowl veggie soup
D: fajita's (no torts)
Snacks: yogurt, nsa fudgicle, soy nuts
|
|
|
06-20-2005, 12:46 PM
|
#2
|
Senior Member
Join Date: May 2005
Location: Kentucky
Posts: 151
S/C/G: 270/212/170
Height: 5'9
|
Phase 2
WW english muffin
strawberry jelly (no sugar or carbs)
2 eggs
salad w/ tuna & ranch dressing
taco bake
snacks: 4 oz yogurt, almonds, fudge bar
|
|
|
06-20-2005, 12:51 PM
|
#3
|
Losing on the Beach
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
|
Day 10 Phase one
Breakfast- 2 eggs and 4 thin slices turkey pastami and 6 oz organic skim milk
lunch- cabbage and 2 oz buffalo meat
snack- 15 turkey pepperoni
supper- roast beef and cauliflower with lowfat cheddar and 6 oz organic skim milk
snack- sf fudgesicle and sf jello
|
|
|
06-20-2005, 01:31 PM
|
#4
|
mary anne
Join Date: Jun 2005
Location: texas
Posts: 11
|
Phase II
B - Blueberry protien shake
L- Grilled chipole chicken breast, green beans, salad
D- 1/2 wheat pita hamburger, lettuce, mustard
Snack - sugar free popsicles and nuts
Have a beachy day!!!
|
|
|
06-20-2005, 02:46 PM
|
#5
|
Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626
S/C/G: 289/T/190
Height: 5' 7.5"
|
Phase 1 (AGAIN!)
(B) 2 hard boiled eggs (only 1/2 a yolk), 3 slices bacon, coffee
WATER (32 oz.)
(S) LF Mozz Cheese Stick
(L) salad with red bell pepper, sliced chicken breast, celery, LowFat Ranch
Crystal Light Iced Tea (16 oz.)
(S) Carb Countdown Yogurt (4 oz.)
(D) 2 Boca Burgers with FF cheese, Cauliflower Mashed Taters (YUM!!), spinach
(S) SF Raspberry Jello with Cool Whip Lite
and a few sticks of SF gum thrown in for good measure!
|
|
|
06-20-2005, 03:53 PM
|
#6
|
Senior Member
Join Date: Apr 2004
Posts: 456
|
Okay, I'm posting so you guys can tell me where I'm going wrong. My official weigh in day is tomorrow, but today has been pretty typical of meals lately. So, here goes:
Phase II
Breakfast:
2 hard boiled eggs
1 piece of whole grain toast
8 oz V8
coffee w/minimal milk
Snack:
15 almonds
Water: 24 oz, so far...
Lunch:
Salad - garden w/low fat ranch
Snack:
8 oz yogurt (planned, not yet consumed)
Water:
Dinner:
Not planned yet (grocery shopping later)
Last edited by LOVE2C135; 06-20-2005 at 04:37 PM.
|
|
|
06-20-2005, 03:58 PM
|
#7
|
Started SBD 1/26/04
Join Date: Jun 2005
Location: Rocky Mountain States, USA
Posts: 439
|
Starting P2 today
B - Motz cheese stick, 1/3 english cucumber, 6 paper thin slices of turkey
S - V-8 Juice & a few slices left over of the cucmber from breakfast
L - BBQ Chicken (SB BBQ sauce), lettuce, 1/2 tomato, 2 teas sunflower
seeds, 1/2 cup non fat cottage cheese
S - Celery w/1 teaspoon almond butter
D - Spaghetti (no noodles) or BBQ Sicilian burgers (SB cook book) depends on the weather, spinach, black beans and one slice of BREAD
S - Not sure yet probably sf jello or modified peanutbutter cup to make up the rest of the nuts for the day.
|
|
|
06-20-2005, 03:58 PM
|
#8
|
Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626
S/C/G: 289/T/190
Height: 5' 7.5"
|
What Phase are you in LOVE?
I think you can add more veggies and beans. What kind of lettuce do you use for your salad?
|
|
|
06-20-2005, 04:08 PM
|
#9
|
beachbum
Join Date: Feb 2005
Posts: 3,438
|
Hi Chicks
Phase 2
B=Tomato Blossom[mozz & seasoning melted on 2 tomato blossoms]1/2c milk
S=V8
L=cucumber & 3 bean salad
S=75% colbot cheedar cheese
D=Mixed veggie salad with dress,Haddock with scallions & chopped tomatoes
Dessert=yogurt
Hugs BB
|
|
|
06-20-2005, 04:39 PM
|
#10
|
Senior Member
Join Date: Apr 2004
Posts: 456
|
Jen,
I'm in Phase II, this will be my 4th week. I've had no loss since going to Phase II. I usually add more veggies in w/dinner. I just haven't gotten that far yet.
Thanks for the input.
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 12:38 AM.
|