South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 06-10-2005, 08:58 AM   #1  
I painted my avatar. :-)
Thread Starter
 
wenchybritches's Avatar
 
Join Date: May 2005
Location: Savannah, Georgia
Posts: 186

Question Starting to get hungry!!!!

I am in week 2 of P1 and starting to get hungry. Nothing has changed in my routine or what I eat. Not having any cravings, I am just hungry.
Any suggestions y'all beautiful chicks????
wenchybritches is offline  
Old 06-10-2005, 09:48 AM   #2  
Senior Member
 
Barb0522's Avatar
 
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013

Default

Is it close to TOM? I often get much hungrier around that time (which has been this week). I just eat extra veggies and drink more water to get me past it and the extra hunger doesn't hang around long.
Barb0522 is offline  
Old 06-10-2005, 09:56 AM   #3  
I painted my avatar. :-)
Thread Starter
 
wenchybritches's Avatar
 
Join Date: May 2005
Location: Savannah, Georgia
Posts: 186

Default

Its post TOM. Ended wednesday. Could that be it????
wenchybritches is offline  
Old 06-10-2005, 11:18 AM   #4  
I can do this!
 
beachgal's Avatar
 
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"

Default

Wenchy, I usually drink a large glass of water first. Sometimes thirst masquerades as hunger. If I'm still feeling hungry, I have some veggies and protein--homemade 3 Bean salad is ideal, but you could try some celery and laughing cow, etc. Usually, if I'm not truly hungry, veggies don't sound good to me, but if I am, I'll be thrilled to have them. It's like a little test.

Dr. A does say that if you are hungry, eat. But do keep it to veggies (which fill you up) and a bit of protein (which keeps you full longer).
beachgal is offline  
Old 06-10-2005, 11:35 AM   #5  
I painted my avatar. :-)
Thread Starter
 
wenchybritches's Avatar
 
Join Date: May 2005
Location: Savannah, Georgia
Posts: 186

Default

Thanks Laurie. I was starting to worry that I was going to have to double what I eat to keep from being hungry.
wenchybritches is offline  
Old 06-10-2005, 12:38 PM   #6  
Senior Member
 
LOVE2C135's Avatar
 
Join Date: Apr 2004
Posts: 456

Default

Wendy, black beans in my salads have really helped me. For some reason it keeps me full much much longer.

Good luck!
LOVE2C135 is offline  
Old 06-10-2005, 01:01 PM   #7  
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626

S/C/G: 289/T/190

Height: 5' 7.5"

Default

I usually eat a salad when I get hunry with vingar only as dressing (I don't like oil). By the time I prepare it all, I am no longer hungry

Honestly, water fills me as does Crystal Lite. Try that first. I always have celery or peppers (in pretty colors) in baggies in the fridge to grab and eat. I've also started adding an extra veggie to my main entree (so I have chicken with spinach and cauliflower with a salad).

Very filling (not to mention FIBEROUS )
jenne1017 is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:30 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.