New to the beach
Hello everyone,
I wanted to introduce myself as a new member of this board. I recently finished reading the South Beach Diet and am going to be following the diet with my husband. He is (lucky guy) all muscle but has blood pressure so high the nurses always think their machine is broken, and I am trying to lose weight and get healthy.
I have enjoyed reading the post so far and found the handbook on Phase 1 extremely helpful. I look forward to chatting with everyone!
Dawn
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