Good Morning everyone...just wanted to get the thread going
I stayed the same this week, but since I celebrated my birthday 3 days in a row last week, I must say I'm pretty happy. Good thing birthdays only come around once a year!
I've been good with my food and beverage, but lacking in movement this week. I had been feeling that "tight in the hands and feet" feeling from swolleness, so I figured I might have a couple pounds of water loss, too.
(oops. Had to move this from last week's thread since today was my weigh-in day)
Argh. I was so good this week and no movement for today. I saw the scale pro/con thread and here's one reason why I weigh every day-- I was down 2.5 pounds on Saturday and was well within my calories since then and exercised Saturday and Sunday. So the scale is a fickle thing!
The way I chose to look at it is that the loss will just show up in next week's numbers. My clothes absolutely feel looser, so I won't be deterred!!!
Keeping on track. Down 4 lbs. this week. 1/3 to goal!!! If I don't exercise, my weight goes straight up, but when I keep at it intense, I am moving the right direction.
I've lost 6 pounds since last Tuesday. Tuesday 5/31, I weighed 197.5. This morning, I weighed in at 191.5. *yea* I am so going to hit 160 before I know it Good luck to you guys too!