Hi, Kerry, congratulations on your decision to quit smoking, this is the best thing you can do for your health. If you have lost 52 #s in the past, you can do it again if necessary. I lost a couple of good quits because I gained weight. I have now been quit almost 2 years and I feel great! I am still packing around 30 of my 40 quit pounds and am here looking for help with the weight.