Thread: Hunger control
View Single Post
Old 05-31-2005, 11:28 AM   #10
Solus
Senior Member
 
Solus's Avatar
 
Join Date: May 2005
Location: Georgia
Posts: 136

S/C/G: 366/359/175

Height: 5'8"

Default

Another thing that may help...

Protien helps trigger that "full" feeling so you may want to make sure you're getting a little in every meal. I have eaten HUGE amounts of fruits and veggies and still felt hungry afterwards. However if I get a little protien, I don't feel hungry. Make a veggie dip from FF or LF Cottage Cheese. Make a fruit and cottage cheese shake. Put some FF cream cheese on a celery stick. Roll a few LF turkey slices around some veggies. This will help a lot. Here are some recipes.

http://www.stumptuous.com/cottage.html

Last edited by Solus; 05-31-2005 at 11:30 AM.
Solus is offline   Reply With Quote