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Old 04-21-2005, 04:00 PM   #9
karen joy
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Join Date: Apr 2005
Location: Philadelphia, one of the fattest cities around!
Posts: 17

Cool

Even though it is hard to find the time...you must remember that YES, you do deserve that time for yourself. You must be finding comfort in the exercise, that is why you have been able to keep up with it...so instead of beating yourself up over it, just DO IT! You are busy and so are lots of other people but it does not stop them or you from giving yourself a half an hour daily to do something good for themselves. You can not take care of others until you take care of yourself. And exercise will give you more energy to get those other things done...
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