I am planning on getting his books..both 3 hour and 8 minutes..Can't wait on getting them..and offically start reading and do his plan. In the meantime till the books arrive..am calorie counting at 1400 and eating in 3 hours,till my books come.
Glad that you are doing good so far with his plan.. His plan is doable in my opinion. I have over 100 Lbs to lose and I think Jorge will be my hope and ticket on my weight loss efforts. Good luck..
Plan: Eat when hungry..listen to my hunger cues.4.23.15
: Pounds lost so far.. 11/50
Fitness: Walking/Marching,Side Steps