1/2 oz sugar free, fat free Jello Brand Instant Pudding Mix
(You can use whatever flavour you like)
1 cup skim milk
1 cup ice
Pour the skim milk into a blender, then add the Jello pudding powder. Blend until thouroughly mixed. Add the ice and blend until ice is completely crushed into the pudding mixture.
Pour into a parfait or fancy dish and top with some fresh berries or a little grated dark chocolate - enjoy!
Makes 1 serving at 3 points