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Old 08-14-1999, 08:23 PM   #6
SueC
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Join Date: Aug 1999
Posts: 154

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* Exported from MasterCook *

Chocolate Mousse - 4 Points

Recipe By :WW The Secrets of Success, Fall/Winter, 1997
Serving Size : 6 Preparation Time :0:00
Categories : REG 6 Suzanne C.


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 teaspoons unflavored gelatin
1 cup 1% low-fat milk
1/2 cup sugar
2 tablespoons cornstarch
1/8 teaspoon salt
2 ounces semisweet chocolate -- coarsely chopped
3/4 teaspoon vanilla extract
1 1/2 cups frozen reduced-calorie whipped topping -- thawed

Sprinkle gelatin over 1/4 cup milk in a small bowl; set aside.
combine sugar and next 3 ingredients in a medium saucepan. Add remaining 3/4 cup milk, stirring with a whisk until smooth. cook over medium heat until mixture is thick, stirring constantly. Add gelatin mixture, and cook until gelatin dissolves, stirring constantly. Remove from heat. Add chocolate and vanilla, stirring until chocolate melts. Spoon mixture into a large bowl. cover surface of pudding with plastic wrap, and chill 1 1/2 hours, stirring frequently. Fold in whipped topping. Spoon mousse evenly into individual dessert dishes. Cover and chill until firm. Serving size - 1/2 cup
NI: Calories 184; Fat 5.8; Fiber 0.1 gm
Submitted to REG 6 by Suzanne C.


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Per serving: 183 Calories (kcal); 5g Total Fat; (25% calories from fat); 2g Protein; 32g Carbohydrate; 2mg Cholesterol; 82mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 2 Other Carbohydrates


Nutr. Assoc. : 0 0 0 0 0 0 0 0

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