It was an especially good issue. Here is a quote from the What I know for sure (p. 264) that really struck me.
"You can't keep pretending that your body will function well forever no matter how you treat it. Your body wants to be moved and fed well." "You need to schedule more rest, and stop spronting through your life as though it's some sort of race you have to win. You've already won. You're still here, with another chance to get it right, do better, and better - starting now"
|