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07-11-2001, 10:47 AM
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#1
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Lifetimer
Thread Starter
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
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Fabulous Forties Journal #3
It was time for a new thread. We were in page two. Today is my WI wish me luck!
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07-11-2001, 11:08 AM
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#2
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Senior Member
Join Date: May 2000
Location: Alabama,USA
Posts: 2,024
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07-11-2001 04:04 PM profile | pm | | search | buddy list edit | quote
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Really, I agree with Myra. Don't fret. We will have more margaritas in our lives. Can't live w/o that once in awhile. This is a lifestyle and we aren't nuns. LOL
Tues. 7/10/01
Breakfast:
1 breakfast cookie-(5)
1/4 c. milk for coffee-(.5)
lunch:
1 raisin bake-(1) - in a hurry
1 apple-(1)
Dinner:
cheeseburger-(7)
bread-(.5)
snack:
1.2 skinny cow-(1)
lowfat chips-(2)
points(18)
exercise- none
water-80 oz.
Terri
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07-11-2001, 07:03 PM
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#3
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Senior Member
Join Date: Aug 2000
Location: Long Island, NY
Posts: 309
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BREAKFAST
egg whites - 1
eng. muf. - 2
lite margarine - 1
1 cup of diet snapple - 1
SNACK
orange & grapes - 2
LUNCH
1 cup of diet snapple - 1
turkey, ff cheese w/mustard on
grain bread - 4
DINNER
WW entree - 5
tomato w/ lite dressing - 1
SNACK
Turkey Hill froz. yogurt - 5
total = 23 points
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07-11-2001, 09:27 PM
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#4
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Lifetimer
Thread Starter
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
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Wednesday
I lost 2.8 lbs.! I am so happy!
Morning
ww smoothie 3
strawberries 1
blueberries 1
Midday
soybutter 2
bread 3
ww bar 2
Evening
crab stuffed salmon 5
lobster 2
grilled veggies 1
pasta 3
sauce 1
Total 24
Exercise 30 minutes on elliptical trainer and hour long body shaping class
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07-11-2001, 09:34 PM
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#5
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Senior Member
Join Date: May 2000
Location: Alabama,USA
Posts: 2,024
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Congrats Myra! Stand up and cheer. You are going down girl.
Wed. 7/11/01
Breakfast:
1 raisin bake-(1)
lunch:
2 bagel halves-(3)
1.5 tsp. light veggie spread(1)
1 tsp. light marg.-(1)
dinner:
1/2 c. spaghetti-(4.5)
2 tsp. cheese-(1)
onions-(1)
snack:
1 skinny cow-(2)
7 ff pringles-(1)
watermelon-(1)
health smart-(1)
1 multi vitamin
1 viactive
points:17.5
water: 96 oz.
exercise: 1/2 hour treadmill- easing into it again.
Terri
Last edited by points; 07-12-2001 at 11:50 AM.
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07-12-2001, 05:21 AM
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#6
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Senior Member
Join Date: Aug 2000
Location: Long Island, NY
Posts: 309
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Breakfast
Gardenburger - 1
Grain bread - 1
diet snapple - 1
Snack
Grapes - 1
1/2 banana - 1
Lunch
Healthy Choice Turkey, ff cheese - 2
grain bread w/mustard - 1
diet soda - 0
Dinner
Health Choice chicken dinner - 6
tomato w/lt dressing - 1
Snack
1 cup skim milk - 2
sugar free cookies - 3
Total- 20 pts.
Activity - 30 - 45 minutes cardio ( walking or tape)
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07-12-2001, 11:52 AM
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#7
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Senior Member
Join Date: May 2000
Location: Alabama,USA
Posts: 2,024
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You go girl!!! Wonderful day Essie.
Terri
Thursday- 7/12/01
breakfast:
1 raisin bake-(1)
1/4 c. milk-(.5)
cut grass for 2 hours and pulled weeds so hot couldn't eat.
Lunch:
slim fast-(4)
dinner:
1 c. chile-(6)
1/2 piece of cheese-(.5)
5 crackers-(1)
snacks:
1 c. watermelon-(1)
1 skinny cow-(2)
2 reese minis-(2)
points:18
exercise: 2 hours cutting grass and pulling weeds.
1 multivitamin
water: 90 oz.
Terri
194.6/155/135
Last edited by points; 07-12-2001 at 09:56 PM.
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07-12-2001, 07:52 PM
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#8
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Lifetimer
Thread Starter
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
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Thursday
Morning
egg whites 1
boca smoked sausage 2
salsa 0
Midday
soy protein cutlet 2
stuffed grape leaves 4
soy butter on rice cake 2
ww bar 2
blueberries 1
Evening
boca burger 1
roll 3
rice pilaf 2
salad with calorie free dressing 0
tomatoes 0
soy butter 2
Total: 22
Exercise: yoga
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07-13-2001, 08:25 PM
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#9
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Lifetimer
Thread Starter
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
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Friday
Morning
ww smoothie with soy milk 3
strawberries 1
Midday
crabmeat stuffed salmon 5
grilled veggies 1
rice cake with soy butter 2
ww bar 2
Evening
seitan kebobs 6
salad 0
cheese 2
blueberries 1
Total 23
Exercise: Step class
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07-13-2001, 08:35 PM
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#10
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Senior Member
Join Date: May 2000
Location: Alabama,USA
Posts: 2,024
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Friday the 13th.
Breakfast: None
Lunch:
salad-(2)
low fat dressing-(2)
plate of steamed vegies-(3)
1 piece of garlic bread-(4)
1 bite of fajita roll up-(1)
snack:
1 body smart bar-(2)
lowfat chips-(3)
skinny cow-(2)
points-(19)
water- 96 oz.
exercise- running around and playing football with a puppy
and the boys. It was more exhausting than any activity I have done. The puppy runs
and takes the ball then we have to chase and
tackle him. He is almost impossible to get.
multivitamin
viactive
Terri
more later
Last edited by points; 07-13-2001 at 10:39 PM.
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07-13-2001, 08:47 PM
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#11
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Senior Member
Join Date: Aug 2000
Location: Long Island, NY
Posts: 309
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BREAKFAST
total cereal - 2
cup skim mik - 2
1/2 banana - 1
LUNCH
2 egg whites - 1
4 lt sausages - 4
grain bread - 1
low fat mayo - 1
SNACK
COOKIES - 2
DINNER
ww frozen dinner - 5
diet soda - 0
SNACK
skim milk - 2
sugar free cookies - 3
TOTAL =24 PTS
Cardio - 4 pts.
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07-14-2001, 01:03 PM
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#12
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Senior Member
Join Date: May 2000
Location: Alabama,USA
Posts: 2,024
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You girls are doing so well!
Saturday 7/14/01- first week down 4.5
Today was hard. We went to CiCi's pizza. It is a buffet.
I had 13 points to bank. I use my banked points if I need them on Saturdays.
Breakfast:
oatmeal-(3)
Lunch:
chili-(3)
1 light string cheese-(1)
5 crackers-(1)
dinner:
salad-(3)
3 small pieces of pizza bread-(9)
2 pieces of thin crust pizzas-(8)
Inside of 1 cinnamon roll-(1.5)
1 piece of apple pizza-(5)
Points: 34.5 - 25 max + 9.5 points from bank
3.5 points from bank to spare.
water- 60 oz.
exercise: day off
multivitamin
Terri
Last edited by points; 07-14-2001 at 11:15 PM.
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07-14-2001, 05:45 PM
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#13
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Senior Member
Join Date: Aug 2000
Location: Long Island, NY
Posts: 309
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Breakfast
Cereal - 2
Milk - 2
1/2 banana - 1
Lunch
5 slices of healthy choice turkey (cause I was starving)-1
WW pizza - 8
diet soda - 0
Dinner
Don't know yet
Snack
skinny cows(finally found them!) - 2
Total 16 (so far)
Activity - 0
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07-14-2001, 07:28 PM
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#14
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Lifetimer
Thread Starter
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
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Saturday
Morning
rice cakes 1
soy butter 2
melon 1
Midday
boca smoked sausage 2
baked beans 6
ww bar 2
crystallized ginger 1
Evening
Rice 2
spicy chick peas 3
asparagus 0
red pepper 0
Total 20
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07-15-2001, 07:51 AM
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#15
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Senior Member
Join Date: Aug 2000
Location: Long Island, NY
Posts: 309
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BREAKFAST
cereal - 2
skim milk - 2
1/2 banana - 1
LUNCH/DINNER
Chinese Food
chicken & broccoli - 5 (I think) I'll weigh 5 oz of chicken
cup of rice - 5
SNACK
frozen yogurt - 5
fortune cookie - 1
Total = 21 pts.
Cardio - don't know yet
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