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Old 03-11-2005, 05:55 PM   #11
beachgal
I can do this!
 
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Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"

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Mel, you are SO encouraging! My doctor diagnosed me with CFS last year. I'm already on meds for depression and sleep and I don't have any pain, so there's nothing else she can do to help me with my fatigue. But I've been exercising in spite of it, and I do feel better when I exercise.

I know how you feel, TA...it's like slogging through mud to get up in the morning. With full-time work and full-time school, I don't get to bed before 12 most nights, and it's often more like 1 a.m. Still, Mel has me motivated to get my butt out of bed next Monday and get to the gym like I planned. Exercise just feels so good afterwards. :
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