Reply
 
Thread Tools
Old 02-16-2005, 10:17 PM   #1  
Somethin's gotta give
Thread Starter
 
marie.'s Avatar
 
Join Date: Apr 2004
Location: Bakersfield, ca
Posts: 558

Default Lowest of the low?

Can anyone answer a question for me?

What are the lowest of the low carb count fruits, vegetables and cheese?

I started to look on fitday but they make you pick and click on each one, and I thought someone might know where you could get the most "bang for your buck"...

thanks Chicas!
marie. is offline   Reply With Quote
Old 02-17-2005, 08:11 AM   #2  
Baby Steps
 
lady_adnerb's Avatar
 
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270

Default

aren't blueberries and such the lowest carbed? I'd have to find my Atkins book. I think in the back of it, it told the carb count of at least some of the fruits and veggies. If nobody else can answer that I'll try and find it and figure it out for you.
lady_adnerb is offline   Reply With Quote
Old 02-17-2005, 11:27 AM   #3  
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default

According to a list I have in an Atkins cookbook, here are some of the lowest, along with carbs/serving. (I don't think the list I have is anywhere close to comprehensive, but this can give you an idea.)

Fruits: raspberries (2.9), plum (3.3) strawberries (3.4)
Vegetables: lettuce (0.2), broccoli (0.8), cabbage (1.1)
Cheese: brie (0.1), parmesean (0.2), American (0.3)
jdoggmartin is offline   Reply With Quote
Old 02-17-2005, 05:21 PM   #4  
Somethin's gotta give
Thread Starter
 
marie.'s Avatar
 
Join Date: Apr 2004
Location: Bakersfield, ca
Posts: 558

Default

Thanks! Im thinking about lowering my carbs again but dont want to give up fruit entirely....
marie. is offline   Reply With Quote
Old 02-18-2005, 11:07 AM   #5  
Lovin' Life
 
RobinW's Avatar
 
Join Date: Apr 2002
Location: WNY
Posts: 4,456

S/C/G: 300/too much/155

Default

If you go to the atkins website, and check the carb counter, it will give you a listing of fruits and their carb count.
RobinW is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
A Thread for getting out of the 160s angelinelosesweight 20-Somethings 500 01-25-2010 11:15 AM
Home of the Loozing Floozies.....(#39) Sherry Support Groups 40 06-27-2005 08:57 AM
Battle of the Bulge #6 Crime girl Support Groups 155 01-09-2005 10:56 AM
Battle of the Bulge #4 Crime girl Support Groups 72 12-26-2004 12:28 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:10 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.