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Old 02-01-2005, 01:22 AM   #24
ChickNextDoor
~In my own little world~
 
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Join Date: Jan 2005
Location: East Tennessee
Posts: 85

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Quote:
10 pounds in 12 weeks is a healthy rate of weight loss easily obtained by following a reduced calorie diet and an exercise program.
AMEN!! My Mom buys into everything going and coming and it makes me crazy. I'm losing on good ole' calorie counting and exercise. I wish she would try this too. Weight loss drugs scare me to no end. The thought of damaging a part of my body to get healthy is just to overwhelming for me.

This article is really something to be in that magazine. Very interesting to say the least.
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