|
01-15-2005, 03:58 PM
|
#1
|
Member
Thread Starter
Join Date: Apr 2004
Posts: 31
|
Finally...Weight Loss
After two weeks, finally I see weight loss...4 lbs. I know it's not the 8-12 Lbs. everyone talks about losing in Phase 1, but I'm encouraged now and that makes all the difference between cashing it in or continuing. I'm happily in Phase 2 now. Drinking more water and exercising made a difference. I definitely feel better and can now control what I eat without feeling deprived. Woohoo
Last edited by northrancher; 01-15-2005 at 04:10 PM.
|
|
|
01-15-2005, 04:07 PM
|
#2
|
Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
|
Yippee! Are you going to change your ticker to show 4 gone? Holler if you need help.
|
|
|
01-15-2005, 04:08 PM
|
#3
|
Senior Member
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013
|
Congratulations! I wish they wouldn't emphasize the 8-12 so much. I started around the same weight as you did and also lost 4 and look how far I have come. Slow and steady wins the race!
|
|
|
01-15-2005, 04:12 PM
|
#4
|
Member
Thread Starter
Join Date: Apr 2004
Posts: 31
|
Ruth, I've been trying to change the ticker without success...I'd love your help...Thanks
|
|
|
01-15-2005, 04:17 PM
|
#5
|
Member
Thread Starter
Join Date: Apr 2004
Posts: 31
|
Quote:
Originally Posted by Barb0522
Congratulations! I wish they wouldn't emphasize the 8-12 so much. I started around the same weight as you did and also lost 4 and look how far I have come. Slow and steady wins the race!
|
Barb, I'm so encouraged by your success and others' results here -- that's the biggest boost for me. To be able to come here for support is making all the difference this time.
|
|
|
01-15-2005, 04:26 PM
|
#6
|
Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
|
Is it right now, Grace or was 188 the start?
The order for this type of ticker is /start/goal/current/ and it will calculate pounds gone and to go.
|
|
|
01-15-2005, 04:52 PM
|
#7
|
Member
Thread Starter
Join Date: Apr 2004
Posts: 31
|
Quote:
Originally Posted by Ruthxxx
Is it right now, Grace or was 188 the start?
The order for this type of ticker is /start/goal/current/ and it will calculate pounds gone and to go.
|
That's right, Ruth...thanks very much
|
|
|
01-15-2005, 05:01 PM
|
#8
|
Member
Join Date: Jan 2005
Posts: 81
|
YAY! Congrats on your loss hon!
Nally
|
|
|
01-15-2005, 07:21 PM
|
#9
|
Senior Member
Join Date: Oct 2004
Location: Australia :)
Posts: 653
|
Well done on the weight loss.. that is just fabulous!
|
|
|
01-15-2005, 07:56 PM
|
#10
|
A Lily from my yard!
Join Date: Jan 2004
Location: Alabama
Posts: 1,850
|
Congrats! I only lost 6 lbs. in the first 2 weeks. It's great that you now feel like you can stay with this WOE! I love it. I am getting back on track now!
|
|
|
01-16-2005, 09:52 AM
|
#11
|
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
|
Grace, I'm so happy for you! I only lost 6 on Phase I... it's not about the big numbers... just the fact that you're going "down" and that you're eating healthy is what it's all about!!
|
|
|
01-16-2005, 06:21 PM
|
#12
|
Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
|
Hooray, Grace! I knew if you just hung in there you'd do it! I've been re-doing Phase 1, and this time only lost 3lb in the last 2 weeks. It's discouraging, but I'm still here. This is about the healthiest way to eat, and our bodies are loving us for it!
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 05:31 AM.
|