#1
Head Princess
Thread Starter
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Food Log Jan 10-16
Hop on in!
#2
Head Princess
Thread Starter
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Monday
Induction, here we go!
6:15 - 3 pieces of bacon (0)
6:30 - Crystal light sunrise (0)
8:30 - Green tea w/antioxidants & splenda (1)
9:00 - Cheddar cheese (1)
11:00 - Low carb wrap (5)
1:00 - Mint tea w/splenda (1)
4:30 - Salad (4)
7:00 - Parm crusted salmon with sauteed green beans and lc linguini alfredo(7)
Total = 19
Veggie carbs = 8
Last edited by StarPrincess; 01-11-2005 at 11:36 AM .
#3
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Monday's Menu
Breakfast:
Last edited by jdoggmartin; 01-10-2005 at 09:26 PM .
#4
Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
Monday
Breakfast~cheese string
Mid Morning~protein/fibre shake
Late Morning~ 1 scrambled egg w/cheese
Lunch~salmon patty
Supper~last of the left over roast beef and ceasar salad.
Add 4 meringues
Calories 1247, carbs 15, 7 fibre.
Last edited by RobinH; 01-11-2005 at 10:46 AM .
#5
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
Tuesday
Induction, here I go!
7:00 - 3 pieces of bacon
8:30 - 32 oz water
9:45 - cheese & 3 bacon
**The Plan**
12:00 - Hamburger w/lettuce & tomato (no bun
)
1:00 - 32 oz water
2:00 - Broccoli spears
4:30 - Salad
7:00 - Roast & green beans
I will come back and add carb count in a bit.
#6
The Princess O' Pets
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
Tuesday
Last edited by Theo'sgirl; 01-11-2005 at 10:37 PM .
#7
Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
Tuesday
Breaky~cheese string & protein fibre shake
Lunch~1/2 can tuna w/mayo and 2 celery stalks stuffed with 1tbsp cream cheese
Supper~ sauteed chicken breast, with mushrooms, green peppers and 3 slices of bacon (crumbled) and an oz of colby jack melted ontop
Snacks...2 meringues, string cheese
I went over my cheese limit today, but I waited too long to make supper, and was very very hungry...so the cheese was better than the crackers I was eye ballin'
Totals...1061 calories, 27 carbs, 10 Fibre
Last edited by RobinH; 01-11-2005 at 06:29 PM .
#8
Head Princess
Thread Starter
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Tuesday
7:00 - 3 slices of bacon (0)
7:30 - Coffee
(2)
10:00 - Cheddar cheese (1)
11:30 - Quiznos flatbread & side salad (6)
4:00 - Cucumber slices (3)
4:30 - little bit o' lc linguini alfredo (5)
8:30 - 1 lc cheese enchilada (4)
Total = 21
Veggie carbs = 6
Last edited by StarPrincess; 01-12-2005 at 10:27 AM .
#9
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Tuesday's Tally
Lunch:
Last edited by jdoggmartin; 01-11-2005 at 11:33 PM .
#10
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
Tuesday
#11
Head Princess
Thread Starter
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Wednesday
6:30 - 3 pieces of bacon (0)
Last edited by StarPrincess; 01-12-2005 at 01:28 PM .
#12
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Wednesday's Food
Breakfast:
Last edited by jdoggmartin; 01-13-2005 at 04:57 PM .
#13
The Princess O' Pets
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
Wednesday
Last edited by Theo'sgirl; 01-12-2005 at 07:02 PM .
#14
Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
Wednesday
Last edited by RobinH; 01-12-2005 at 06:13 PM .
#15
Member
Join Date: Oct 2000
Location: Berlin, NJ USA
Posts: 88
Oops
I posted what I ate in the wrong post. Sorry ladies.
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Food Log Jan 10-16
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