Thread: Book Lists
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Old 12-23-2004, 12:54 PM   #8
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Sashenka's Avatar
Join Date: Oct 2004
Location: Coquitlam, Canada
Posts: 267


Thanks for great advices!

I would like to add my couple of books to Funniegrrl's list.

Eat Right 4 Your Type by Dr. Peter D'Adamo
Live Right 4 Your Type by Dr. Peter D'Adamo

I know in some kind those are controversial, and it also depends which blood type you are. My husband though, who for many years suffered from bad mouth smell and constant indigestion problems benefited from the book tremendously - he is blood type A and as soon as he stopped eating red meat, his stomack problems and bad breath went away... Mind you, he still eats turkey and chicken.

As for me, who is blood type B, Dr. Adamo's theory is not working as well as type blood A part, so I did not benefit from the book as much as DH, but I still use tons of his recipes as well as fitness suggestions.

Sashenka, 5'5"
Start: 170 July 23/2001
Goal: 128 May 12/2004
New start: 174 Dec 1/2008
Goal: 135-140 I wish I knew when
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