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Old 11-15-2004, 04:03 PM   #4
tracyj1978
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Join Date: Oct 2004
Location: Tennessee
Posts: 101

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I am interested in knowing what they are.. I want an exercise to start toning now. I have alot of weight to lose. I am at 364 and want to be at around 155. I figured i needed to start soon to work on toning the excess skin that i will have. I would love to know what she has for you.
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394.4/380.8/160
sw cw gw
For every 5 pounds
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