Morning, all!
Ellis, I'm with you...where did Mama go? I hope she's okay!
Bamie, good luck with everything going on this week and weekend!
cac, you are a workout machine!
Good for you! I've never been a fan of yoga, but I love how Pilates makes me feel. That stretching is fabulous!
I don't know about the calories...might want to check it out online. I've heard that an easy (but not as accurate) way is to multiply your weight by 10 to get the amount of calories you'd need to maintain that weight. Does that make sense? The thing is, with all that exercise, you'd need a lot more! So check things out online, or maybe in the Exercise forum here?
Palm, I'm so glad that you had a good birthday, that you enjoyed your dessert and are back on track today. Good for you!!!
And congrats on the 40 pounds...WOW!
Ruth, so sorry about the woodstove. Sometimes, our DHs are just not doing what we want. They take endless training.
Seriously, that bath sounds lovely...enjoy it, and know that we're rooting for you to learn those lines!
I hope your knee feels much better soon! I'm worried about you! Double that scotch!
Anchor, congrats on the 2 pounds!
And great advice about body fat. I wish I knew a cheap, but accurate, way to measure it. I may just have to get some darn callipers! :P
Me:
Oy, stress building up here again. Lots of homework, DH is heading out of town this weekend, so that means double duty with pets. The house is a mess, and I feel compelled to clean (or is that compelled to procrastinate about homework?
). Lots of work at work, too.
And we leave for Europe in 9 days. EEK!
So much to do!
The darn scale is bouncing around. I can deal with plateaus, but right now I'm going up and down by about 2 pounds a day. What the heck is that about? I would love to at least be at one secure weight before we go to Europe and I cheat!
(I have a planned cheat when we go to tea at the Savoy in London).
Have a great day, all!!!