South Beach Diet Fat Chicks on the Beach!

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Old 11-08-2004, 12:58 PM   #1  
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Default HELP...can't eat eggs!

Help...I cannot eat eggs, I get deathly sick and I need breakfast ideas other than canadian bacon & FF cheese?
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Old 11-08-2004, 01:26 PM   #2  
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How about yogurt? In phase 1 you can have plain nonfat yogurt sweetened with Spenda and cinnamon or sugar free syrups. When you are in Phase 2, you can have the fruit flavored yogurts as well.
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Old 11-08-2004, 01:49 PM   #3  
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How about cottage cheese (can add sweetener & flavoring), any warmed up leftovers (meat or veg), tomato juice or V8 (warmed it's like tomato soup), yogurt (add sweetener and vanilla to sweeten it up), turkey/chicken bacon or ricotta cheese (again can be flavored).

No one said you have to have breakfast food at breakfast time

Find something you like - preferably something you can make ahead and make a batch.

If you find something original, let us know - we all get sick of eggs too

Kim
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Old 11-08-2004, 02:38 PM   #4  
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I get really sick of eggs too so I eat l/f cottage cheese and mix s/f Jell-O in with it. It tastes like fruit and cottage cheese (especially the peach flavor) and leaves me feeling very satisfied.
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Old 11-08-2004, 02:47 PM   #5  
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A protein shake - check out the recipe section
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Old 11-08-2004, 03:02 PM   #6  
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There are tons of discussions on this in the forum...try using the search box to locate them. I, personally, hate eggs. I have cottage cheese with tomatoes or cucumber, Morningstar Tomato/Basil burgers with a slice of cheese and red peppers with hummus, or a protein shake made with yogurt and flaxseed.

There are lots of choices!
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Old 11-08-2004, 05:37 PM   #7  
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Sometimes I have the turkey/cheese/lettuce roll-ups for breakfast.
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