View Single Post
Old 11-04-2004, 09:30 AM   #10
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,835

S/C/G: 232/170/150

Height: 5'0" on a tall day


IMHO - for what it's worth - headaches are from cutting carbs too much. Try adding GOOD carbs to Phase I. Lentils, kidney beans, chickpeas, etc. will help keep you from going into ketosis which is to be avoided on this plan.
Water! Water! Water! to flush out toxins!
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline