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10-24-2004, 06:46 PM
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#1
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I climb mountains!
Thread Starter
Join Date: Nov 2003
Location: Metro Atlanta
Posts: 2,188
S/C/G: 284/208/145
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Weekly "I Exercised Today!" 10/24 - 10/30
Hello, sports fans! Well, I'm (with gratitude) robbing this wonderful thread idea from elsewhere on the site. It seemed to me that it would be a good idea to have a weekly thread here within our group devoted to exercise check-in; my thought is that it will help us to keep ourselves accountable for getting in some daily exercise, help us to motivate one another, and just plain be interesting since we like each other and are interested in how it's going for one another!
So, if you want to participate, just log in and give a quick post with an update on what you accomplished in the way of daily exercise! Doesn't have to be a big, long-winded explanation -- just the quick and the dirty, unless you have more to say!
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10-24-2004, 06:56 PM
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#2
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I climb mountains!
Thread Starter
Join Date: Nov 2003
Location: Metro Atlanta
Posts: 2,188
S/C/G: 284/208/145
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I did the 2-mile WATP with weights, and later on did 40 minutes lower body weights.
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10-24-2004, 08:11 PM
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#3
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Jennifer
Join Date: Jul 2004
Location: New York, NY
Posts: 718
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Walked around the city for hours, then did 35 minutes on the elliptical. Ran out of time as the gym was closing, but I gotta admit I was tired, anyway!!! 
I gotta get a pedometer -- it would be fun to see how much walking I do just going about my daily business in the city!
You go, Sarahgirl!
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10-24-2004, 08:46 PM
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#4
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Guest
Join Date: Oct 2004
Posts: 110
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10.24 Walked 3 miles around my neighborhood.
10.26 3 miles walking
10.27 3 miles walking
10.28 3 miles walking
10.31 3 miles walking
Last edited by dharmaspell; 11-01-2004 at 12:04 PM.
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10-24-2004, 08:57 PM
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#5
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Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
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Light walking, light stretching. Sunday is my day of (sort of) resting. 
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10-24-2004, 11:59 PM
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#6
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if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
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Walked my boy 1 mile.
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10-25-2004, 01:03 AM
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#7
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Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
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Did a yoga tape today, 50 minutes long. I really needed it because my legs were super sore from my weight work out yesterday.
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10-25-2004, 07:20 AM
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#8
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baygurl
Join Date: Feb 2004
Location: Canada
Posts: 95
S/C/G: 326/See ticker/170
Height: 5 9
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Well it's Monday morning and Im getting ready to go to contours express.Do this 5-6 times a week.
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10-25-2004, 01:25 PM
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#9
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Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
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1 hour water aerobics (exhausting HIIT)
20 min. stretching
15 min. walking
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10-25-2004, 03:19 PM
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#10
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Senior Member
Join Date: Feb 2004
Location: Missouri
Posts: 576
S/C/G: 376/319/170
Height: 5'2
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I did my mile with Leslie today. When I was getting tired, I pushed myself an extra minute. Ive got to step it up after all :-)
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10-25-2004, 03:28 PM
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#11
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1/2 Marathon May 15 2011
Join Date: Apr 2001
Location: Green Bay, WI
Posts: 2,420
S/C/G: see ticker
Height: 5'0"
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I gathered 4 loads of pine needles from the back yard to the front yard (to burn later) -there is only about another 126 more loads to go! and they are still falling 
now I'm resting!! then napping 
Dana
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10-25-2004, 08:47 PM
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#12
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Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
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today i did 43 minutes on the elliptical. I *still* can't figure out how to work in the weights because I feel too guilty doing less cardio and don't usually have time for both. Gah!
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10-25-2004, 08:58 PM
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#13
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Abby's Mommy
Join Date: Mar 2004
Location: Hickville Kentucky
Posts: 636
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Just did 35 mins elliptical--pushed myself up a nothh on level and resistance!
1 circut arms, and then abs! YAY!!
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10-25-2004, 10:06 PM
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#14
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I climb mountains!
Thread Starter
Join Date: Nov 2003
Location: Metro Atlanta
Posts: 2,188
S/C/G: 284/208/145
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Yay, everybody!! 
I did the 3-mile WATP tonight after work.
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10-26-2004, 12:40 AM
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#15
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Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
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Good job everyone!
I did 60 minutes of weight lifting at the gym today (back and biceps) and I'm planning to do yoga before bed but we'll see...
I have actually been trying out a lot of yoga dvds through netflix so I plan to write a review of them one of these days soon.
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