I have SAD on top of being bipolar. My psychiatrist wanted me to get a lightbox last year and I didn't. It was too expensive and I didn't have the $$$. It was a miserable winter and I promised her and myself I would find the money this year. So, on Friday, I ordered my lightbox and I'm ready for winter. I will let you know how it goes. I researched a bit because I thought regular lights would work by having them all turned on. But that's not the case, so I ordered it. I'm looking forward to trying it and having a good winter.
Dedicated to logging every morsel for the next three months. Clearly that three months will never end.