I think I took that once, but it only works for people 20 and up.... I think I wound up being about 20. It would be fun to take if you were older though. Things like that are really cool.
Kimberlie, thanks so much for sharing this....it was really interesting! I'm 40 -- real age 38. (It would be less if my partner quit smoking and I joined more group/community org's and, um, lost weight.) This was great...
Funny, the website said that I may be working out too much, HA! Anyway, it said my real age was 24 and I'm 29.4. It also said to lose weight and that I don't eat enough fruits or grains.
I don't currently exercise at all, so that's part of the problem. I also don't eat enough veggies and I eat too much red meat. My yo-yo dieting has affected my real age, and (in a "well, duh!" revelation) I need to lose weight.
I also drive way too many miles, but it's hard to avoid when it's 50 miles round trip to work.
I wish I'd lose MORE points to the motorcycle! My husband hasn't had it out in probably six months. I told him half-jokingly the other day that if he didn't start riding it, I was going to! (I need to learn how to shift out of first gear, though.)
Very interesting. I'm 67.1 but my "RealAge" is 60.1 and I still weigh more than 200 lbs. Wonder how much a good weight loss would change it all. I'd do a bit better on my driving but I sort of averaged the amount over the speed limit that I go and dh goes. HE drives really too fast much of the time. Of course, the lose weight thing. And I too should belong to more "groups". I didn't include 3FC as a group. Think I'll go over it again.
I drive too fast as well, I have a collection of speeding tickets. I also wasn't social enough for it either. At first I was thinking "-5.4?! what?! but I'm not that unhealthy" then I figured - was good.