I'm posted this on another thread. I'm not sure if that was the right place for it, so I am posting it here too.
Low Fat Chicken Wraps
skinless, boneless chicken breast (cut into strips)
1 Green pepper
1 med. Onion
Fajita seasoning (optional)
low-fat or fat free cheese (whatever kind you like)
Fat free sour cream OR low-fat ranch dressing
Fat free tortillas (1=70 calories)
salt & pepper to taste
Cook the chicken in a teflon skillet (no oil needed). You may want to add a small amount of water when cooking the chicken. Cut up your onions and green peppers. After the chicken is done, add the onion, green peppers and seasonings to the chicken. Steam it for a few minutes (add a little water if needed). Warm your tortillas (oven or microwave)
You can add just about any veggie to this. I add them all but if you don't like something just leave it out.Everything is optional.
Place a small amout of chicken mixture on a tortilla, add the lettuce, salsa, cheese, sour cream or low-fat ranch dressing (either way it's good), salsa and jalepenos. ENJOY!
My kids love this and I do too.