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Old 09-12-2004, 04:14 PM   #2
Jennifer 3FC
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Join Date: Aug 1999
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Something I have made in the past is to slow cook a pork tenderloin. They are generally low in fat - check your label to make sure you have a lean cut. Slow cook a 2 pound tenderloin on low for about 8 hours. I put a dry rub on it, or if I don't have any, some BBQ sauce. After it's done, flake it apart with a fork or slick reeeeeealy thin and put BBQ sauce on it and heat it back up. Yum!
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