Welcome to SBD. You will find this group really supportive of your weight loss and helpful in lots of ways.
When I was on WW, I found it really uncomfortable when people rolled their eyes, or made caustic comments when I said that I could not have something. I also found that some people intentionally try to sabotage your weight loss by tempting you and making comments like 1 won't hurt. Well, maybe they are right, but I firstly, I am intent on losing the weight that I need to lose, and also, I know that I can't stop at 1. Soooo, I really considered how I would handle those situations when on SBD.
Soooo I decided that I wouldn't tell anyone that I was dieting and had foods that were restricted. When I am out at someone's house, I help myself to OP foods, only - skip the bread and potatoes. Most of the time people are so busy chatting, they don't notice. But, if they do, I just say no thank you. Most importantly, I don't explain why. When dessert comes, I just say no thank you, I don't feel like dessert tonight thank you...dinner was so delicious and I just can't eat another thing.
In a restaurant, I will quietly order extra veggies instead of a starch...I haven't found 1 restaurant yet that has objected to that change. Any friends that we are with don't even notice. I find that, if I tell people that I am full, or not in the mood for dessert, or whatever, they accept that reasoning more than I am on a diet.
I know that the books say that, if you set out to do something, tell everyone and they will keep you accountable. However, I have found through the years that, I only tell people who I am positive will support my effort. If I share the goals too far, then I find there are those who sabotage the goals in lots of different ways. The reasons could be many, including jealousy, but could also be subconscious - I don't know. What I do know, though, is that I need all the support I can get because this journey is hard enough.
Although DH is really supportive of my weight loss, I often feel bad when he would like to order that pizza, or indulge in something off program. I decided to work around that. If he wants a pizza, then he orders it. I make something OP at home if he is ordering in (then he can take the leftovers to work for lunch or have a snack later for himself), or I order something else on the menu if we are out.
Lots of spouses may feel that they are deprived if their food is restricted and they haven't chosen to follow the plan. Work around that and make sure that they are accommodated on your food plan, but don't compromise your own plan. It can be done, but does take some practice and planning. Above all, if you get the little digs, don't mention what you can or can't have anymore, just explain it as I don't feel like having that today, thank you. Your DH will know that it is because you are losing weight, but will be hard pressed to make the comment...after all, if you don't feel like, why should you have to have it?
Hope everything goes well. Take care.