This was a month of highs and lows! Got 1.5 pounds from my final goal weight and then the fam damily came home! Gained 10!!!!! So, I'm not sure I want to answer your question Ruth!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!
I didn't do well this month either...down 8.5 pounds...for two weeks now. When TOM leaves, I'm hoping for another pound or two to fall off...keep your fingers crossed!
I'm off to start a September Challenge...I think we all need to get back on track, me included (x2!)
I also had my second failing month in a row. I had a feeling that I was going to but tried to make a goal of 5 pounds. Instead I gained 5 pounds. September IS going to go better than July and August did! Lotsa unhappy faces it looks like this time Ruth!
great job to all you loosers, i did not challenge myself last month i was too busy playing the poor me why do i have to do this routine. that is all behind me now tho back to the grindstone. we can do this ladies!!!!! it is time to get back to it!! september is our month i can feel it!!
My body punished me after drinking way too much alcohol, stayed at 215 even though I started Phase I all over again for 2 weeks. But 15 for the whole month is good enough for me )