Turkish Spinach and Lentil Soup
1 tsp olive oil
1 cup chopped onion
1-2 garlic cloves, minced
salt, black pepper and cayenne to taste
pinch dried rosemary (or more, to taste)
2 cups (more or less) stock or water
1 1/2 cups cooked or canned lentils
1/4 cup raw bulgur
1 tomato, chopped
1 tbsp tomato paste
2 cups fresh spinach, chopped
Saute onion, garlic and spices for a few minutes, till softened. Add stock or water, bulgar, tomato, and tomato paste, simmer 5-10 minutes. Add lentils and spinach, cook till heated through and spinach is wilted. Add extra water or stock to reach desired consistancy.
2 huge filling bowlfuls, about 4-5 points per.
*originally posted by Kari_P
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.